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This unique combination of ancient and modern herbs is specifically formulated to aid sleep.
The calming scent of lavender is a natural way to wind down after a busy day, and helps to relieve stress and anxiety.
The chamomile flower acts as a sedative effect on the body, encouraging relaxation and restful ease.
Skullcap has been used for centuries as a mild relaxant, soothing the body.
Rooibos tea is packed with flavor as well as being highly antioxidant for the body.
Hops have been known to reduce stress and symptoms of insomnia.
One of the main benefits of the lovely chamomile flower is it’s calming effect. Chamomile has been known for centuries to be really relaxing, and can also reduce inflammation. In a 2010 study, women who drank chamomile tea for a month noticed that the pain of menstrual cramps was eased.1
The chemicals in passionflower have calming, sleep inducing, and muscle spasm relieving effects. In fact, it used to be an over the counter sedative to support restful sleep.2
Rooibos is associated with health benefits due to its high levels of health-promoting antioxidants, which include aspalathin and quercetin. Rooibos also has lower tannin levels than regular black or green tea. Tannins can interfere with your iron absorption, so Rooibos is a great choice for health - plus it’s caffeine free.3
It’s not just for cats - Catnip has been shown to decrease feelings of nervousness and anxiety in humans. It’s at a very low dosage in our tea, which can help bring about a calming effect.4
This pretty herb is from the Illicium verum, a type of evergreen tree native to certain parts of Vietnam and China. One test-tube study demonstrated that star anise extract was able to help block the growth of E. coli, so it could be helpful in fighting bacteria.5
This delicious herb has the citrus flavor you’d expect, and is good for you. In one study, Lemon balm with Valerian was shown to relieve feelings of restlessness and sleeping problems.6
Lavender is one of the best flowers to help with sleep as its calming scent has helped people relax for centuries. It can also help detoxify your body - a study conducted by the Howard University College of Medicine found out that the essential oil that contained when you drink lavender tea can inhibit the growth of skin bacteria.7
A significant amount of studies show that Valerian may be helpful for insomnia sufferers. Most studies reveal that taking valerian can reduce the amount of time it takes to fall asleep by about 15 to 20 minutes.8
Skullcap has been found to reduce anxiety in some studies, so it may be beneficial in aiding with sleep.9
Ginseng is a powerful antioxidant that may reduce inflammation, boost brain function, and much more.10 It’s one of those trusty herbs that is a welcome addition to any delicious herbal tea.
Hops have been used for centuries to treat restlessness, sleeplessness and anxiety. The dried part of the hops flower is used to make teas and other herbal supplements.10
The best recommendations we have for this blend is to prepare a 200ml cup of boiling water. Drop your pyramid bag into the water and wait for 3-5 minutes to drink your Herbaly infusion, depending on how strong you’d like your tea.
This tea should be drank as part of a balanced diet. Seek professional advice before using if you are under medical supervision. Do not drink this tea if you are pregnant or breastfeeding. Keep in a dry place, out of sight and reach of children. Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
