Optimum Health,
As Simple As A Cup A Day

 We believe in daily habits that will add up over the years and change your life. We believe in moderation, fitness, indulging with loved ones, meditation, adventure, vegetable gardens, breaking a sweat, and a good of tea.

With a simple cup of tea a day, you can boost your immunity and calm your nervous system helping your body regenerate daily.

Our founders are best friends and avid travelers. Being passionate about living well, they spend a lot of time learning about health and fitness.

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