Chicken with Tomatoes and Garlic: A Recipe for Beginners

By Herbaly Marketplace Inc.
Chicken with Tomatoes and Garlic: A Recipe for Beginners - Herbaly

March 08, 2023

Are you searching for simple recipes for beginners? Look no further, as this chicken recipe is a wholesome dish you can whip up in no time. It’s a freshly cooked dish that beats fast food dishes any time. And the best part is that it requires minimal effort to put this dish together. 

Interestingly, this dish goes well with several side options, making it a great meal to prepare for dinner. You can even experiment with its ingredients to create a new, enticing aroma. To prepare this dish, you need eight easy-to-get ingredients and a skillet.

Join us as we explore everything you need to whip up this dish below.

List of Ingredients

What makes any dish stand out is the ingredients and how you prepare and combine them. While this chicken with tomatoes and garlic recipe doesn’t require a long list of ingredients, it tastes delicious.

  • 4 large skinless and boneless chicken breasts
  • Ripe, juicy tomatoes
  • Fresh garlic cloves
  • Olive oil or avocado oil
  • Finely chopped parsley or basil
  • Dried oregano
  • Salt
  • Pepper

Instruction: Step by Step

As one of the easy cooking recipes for beginners, you must be someone other than a chef to be able to prepare this recipe. As long as you have the right ingredients, you must set aside 30 minutes to prepare this meal. The guideline below explains the steps to take to prepare this dish, even when you are pressed for time.

Step 1: Season the chicken

Before anything else, you must season the chicken. You need salt, pepper, and oregano to season the chicken. You must season the chicken first because it allows the seasoning to marinate into it, thus giving you a delicious, unbeatable taste every time.

But first, rinse the chicken breast over running water. Next, on a chopping board, cut the breast into tender by cutting it lengthwise into pieces about ½ inch thick. Transfer the chicken tenders into a bowl, sprinkle a generous amount of salt, pepper, and oregano, and mix well.

Step 2: Prep the garlic and tomatoes

While you allow the chicken tender to rest, the next thing on the agenda is to prep the garlic and tomatoes. For the garlic, peel the clove and dice it into small bits. Alternatively, you can use a grater to mince the garlic.

As for the tomatoes, you don’t want them to be too diced. So, rather than chopping them, slice them into round rings. To put it from a different perspective, cut a medium-sized tomato into eight round rings.

Step 3: Sear the chicken

After preparing the vegetables, set them aside and place a skillet over medium heat; add some olive oil and allow to heat up. Put the chicken tenders you kept aside to marinate in the skillet and allow to sear.

Allow the chicken to cook for at least 4 to 5 minutes on each side or until golden brown; if your skillet cannot take all the chicken at once, it’s best to sear them in batches.

Step 4: Sauté the vegetables

Lower the heat and add more oil and vegetables to the skillet. Sauté the garlic and tomatoes for about 5 minutes. If the tomatoes are not juicy, sprinkle some water or broth in the skillet and allow to cook.

Ensure you are constantly stirring the vegetables as they sauté. Keep the vegetable on the fire until it turns golden. Season it with pepper and salt, and increase the heat to medium-high close to when it’s almost cooked. Remember to season the vegetable for added taste.

Step 5: Assemble and serve

Finally, assemble the dish by placing the chicken back into the skillet with the sautéed vegetables. Mix the chicken and sauté vegetables until mixed properly. Turn off the heat, so you don’t have a burnt aroma. Sprinkle parsley or basil over the dish and allow to sit for a few minutes before serving.

Side Dish Options 

The chicken with tomato and garlic dish is quite versatile. As such, it goes with a wide variety of side dishes. Below are some side options you can serve with this recipe.

● Roasted cauliflower with Parmesan cheese

If you want to keep your meal low-carb, serving this recipe with roasted cauliflower is the way. The Parmesan cheese in this side dish goes well with so many ingredients.

● Oven-roasted sweet potatoes

These oven-roasted sweet potatoes are crispy on the outside but tender on the inside. Serving it with this recipe makes an excellent, wholesome side dish.

● Roasted asparagus

This side dish is a healthy yet simple option to include with this recipe. To get the best taste, serve with a squeeze of lemon for a delicious, zesty flavor.

This recipe is the perfect combination of healthy and fast. Due to its simplicity, you can easily add several new ingredients like rosemary, red wine vinegar, thyme, and so on to switch up the taste. This recipe is best paired with a glass of white wine or salad with Caesar dressing. It also pairs greatly with a niceherbal tea to help you relax and enjoy your meal.

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