Herbal tea can promote a healthy life. But that doesn't mean you should only consume tea for its health benefits. Tea is enjoyable when brewed perfectly. Brewing tea is an art, which is why some teas taste better than others.
There are tips and tricks you can use to get a perfect cup of well-brewed herbal wellness tea every time, which we will be sharing in this guide. We will also discuss the story behind tea's origin and some of its benefits. And also, we will be sharing with you some tips to help you make the perfect cup of tea every time.
The story behind herbal tea origin
Anytime people talk about tea's origin, they go back to ancient Egypt and China for good reasons. While different regions have slightly different stories on how herbal wellness tea came to be in their region, ancient China's oldest origin dates back as long as 2730 BC.
Legend has it that the back then emperor of China discovered tea accidentally when his servants boiled his drinking water with a herbal leaf. Later it was discovered that tea has health benefits and became an essential part of Chinese traditional medicine for years.
What are the benefits of herbal tea?
Many people ask this question: Why is herbal wellness tea so hyped up? The short answer is that it brings a lot of health benefits. While the long answer is more than tea benefits us in so many ways:
- Reduce the number of toxins in the body
- It can help the body's digestive system to aid in weight control
- It helps relaxes the body
- Aid relief stress
- It helps to increase energy levels and mental health
6 tips on how to make the perfect cup of tea
If you're curious about how to brew the perfect herbal wellness tea back-to-back, you've come to the right place. Below are some useful tips to help you when making a cup of tea.
1. Choose the right herbal tea.
There are myriads of herbal wellness tea blends. And each blend has a unique signature that makes it different from others. It can be its aroma, color, taste, or even benefits to the body. So, the first step to brewing the perfect cup of tea is to select the right tea. Preferably go for one with whole leaves as they retain the tea's flavonoids better.
2. Use cold filtered water.
When selecting the water you will use to brew the herbal wellness tea, use filtered water. This choice is because filtered water has the most balanced pH level. Most water either lean towards the acidic or base side of the scale, which can alter the taste and aroma of the tea. But filtered water ensures the original taste and aroma of the tea are unaltered.
3. Use a clean teapot or mug.
People often brew one tea on another in the same teapot. When you do this, the aroma and taste of the previously brewed tea will get infused into a new one, altering the taste and aroma. It is also important to ensure the teapot or mug you use to brew the tea is clean. So you will not enjoy the original aroma and taste of the tea you brew.
4. Check the water temperature.
You have to bring the water to a boil when brewing tea. However, the water must be at the right temperature. If the water is too hot, it creates a somewhat burnt aroma in the tea, thus ruining the experience. On the other hand, if the water temperature is insufficient, it will impact the brew quality producing a weak-strength tea.
5. Following the brewing instructions
Every herbal wellness tea packaging comes with its instructional manual. You should follow the brewing instructions strictly to get the most out of it. For example, brewing time is always included in the tea packaging, so always allow the tea to brew for the specified period.
6. Enjoy your tea
Finally, enjoy your tea doing what you love and with a snack of your choice. Some tea goes well with cakes, while others are combined with biscuits. So, separate the tea from the water and have a wonderful time with the cup of tea.
In conclusion, brewing the perfect cup of herbal wellness tea every time doesn't have to be something you wish for but can do consistently. With this guide, you should be able to brew your tea right from the comfort of your home and have it taste as professionally made every time.