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Lifestyle articles


Signs You Are at Risk for Developing Type 2 Diabetes

Type 1 diabetes was previously known as juvenile diabetes, as it’s most commonly diagnosed in people under 20. However, type 1 ...

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Beginner’s Guide on Meditation for Stress Relief

Stress is a very common problem. It can leave you feeling tense and worried. Whether it is physical or emotional stress, it can...

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Strategies for Managing Stress and Finding Balance in Life

Stress has become a ubiquitous part of our lives, whether it's due to work pressure, financial worries, or personal relationshi...

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Unwind Your Mind: Tips on How to Relax and De-stress

Stress is a common problem that affects people from all walks of life. Although stress is a common component of contemporary li...

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