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Wellness articles

Wellness

Can Dehydration Be a Cause of High Blood Pressure?

Have you ever felt unusually thirsty and noticed your heart seems to race more than usual? You might be experiencing dehydratio...

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Wellness

How Long Does It Take To Notice Weight Loss?

If you’ve ever stepped on the scale after a week of healthy eating and wondered why the numbers barely moved, this is a common ...

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Wellness

Where Do People Tend To Lose Weight First?

At Herbaly, we understand that weight loss is more than just numbers on a scale — it's about understanding your body's unique r...

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Wellness

Why You're Not Losing Weight in a Calorie Deficit

Are you wondering why, despite cutting back on calories, the scale just won’t budge? It’s a common frustration: you count every...

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