Wellness articles


Create a Daily Self-Care Routine with these 10 Tips

Self-care is taking care of your physical, mental, and emotional well-being. It is about creating selfish moments where you do ...

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Naturally Reduce Your Caffeine Intake Using Herbal Tea

The caffeine in coffee helps get the brain going to set the right tone for a productive day. It’s common practice that many peo...

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Becoming A Happier Person: 7 New Habits that will Change Your Life

In life, happiness is the ultimate goal of everybody! As such, some people pursue a hobby to achieve that happiness while other...

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Fennel Seeds: Good Things Come in Small Packages

Since the days of the Greeks and Romans, fennel has been heralded for it’s healing properties. Apart from the fennel bulb and f...

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